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Healthy food never has to be flavorless or boring!

DO YOU COOK OUTDOORS?

 

   I hope so—outdoor cooking is just plain fun and relaxing, as well as healthy! Did you know that it's possible to eat healthy without sacrificing that delicious barbecue flavor?

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    My cookbook, Barbecue with Benefits: A Guide to Healthier Grilling and Smoking, provides easy, healthy recipes for delicious barbecue. You'll also learn how to shop for fresh, unaltered foods and season with natural herbs and spices. Then you can produce healthy and flavorful dishes, as well as add variety to a diet of kitchen-cooked foods.

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Click the buttons below the chapter pages to see their tables of contents.

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